Month: June 2014

  • Freebie Printable: July Bible Verse Calendar

    ESV July 10

    To continue in the Bible Verse calendar, here are downloads for the month of July in three versions, ESV, KJV, and NIV.  As I’ve said before, I live in the US, so these calendars are America-centric. I apologize if you are not in the US, but July is the month of our independence – they are styled accordingly.

    I hope you enjoy!

    ESV July 30

    Instructions:

    1. Download the .pdf file below.
    2. Print onto white 8.5 x 11 card-stock (other colors might be ok, but you’ll have to test that out yourself).
    3. Cut along the dotted lines then sort into numeric order.
    4. Prop up on a little stand, or keep in a drawer and swap out on the fridge. Or buy a recipe box with a ridge in the top for easy reading.
    5. Keep in a prominent place where the members of the household will easily see it. The kitchen table is good, if you have breakfast there.
    6. Discuss verse(s) with family and encourage reading the surrounding verses for context and meditation throughout the day.

    Download:

    July ESV (pdf)
    July KJV (pdf)
    July NIV (pdf)

    Bible In a Year Plan July (pdf)

    Enjoy! Oh, and subscribe to this blog to the right if you’d like notifications of new posts and the next of these printables. I promise not to overwhelm your inbox. 🙂

  • Norwex Body Cloth 30- (er maybe 50-) (er maybe 75-) Day Challenge

    Let me just preface that this post is filled with waaaaaay too many photos of myself. I am very much out of my comfort zone. Yep.

    ———————

    A couple months ago, I ended up with a severe allergic reaction to some expired Proactiv moisturizer. I haven’t had an active subscription with them for a few years now (I think I stopped it a few months after coming home from Japan, so 2010-ish), but no matter how long I scheduled the intervals for delivery, I still had way more product than I could use. So, I did what any normal human being would do – I kept it stocked away until I went through each bottle.

    140408 Proactiv Reaction

    Not any more. I needed an extra little boost to my skin one morning, so I smeared some of the medicated (should have been my first warning) repairing lotion on my face, like I was wont to do every 4 days or so when I remembered, and walked out the door to work.  About 45 minutes after getting to work, my chin started to itch…and then my cheek right under my right eye…and then my forehead. I asked a coworker if my face was red and her expression was all I needed. I went to the bathroom to check my face, and just about every spot that I had rubbed the lotion in was bright red. And itchy! I wasn’t getting hives, but the reaction was so much. My skin was hot, itchy, and just a mess.

    Like I’ve said, I’ve been using Proactiv for years, I’ve been using lotion from old bottles for years too, and I’d NEVER had a reaction like this before. Sometimes my skin decides to turn into a 13 year old monster, but for the most part, my skin is pretty OK. I had recently switched birth controls (now I’m using Sprintec…and loving it! I might do a review on my experiences with Sprintec vs Lo Loestrin a bit later) so I called the pharmacy to be sure there was no recorded reaction between the two. They had nothing, in fact, they said there should never be a reaction like that. I called my doctor and the nurse who answered told me that I was having an allergic reaction, that sometimes the medicine inside things like that just get stronger as the expiration date flies into the past. She recommended I go and get some Benadryl and gently wash the stuff off my face with just water.

    I took the picture above as proof of what had happened, and the next time I went to the doctor, it was passed around the office. General consensus was that I had a chemical burn.

    ****RULE OF THUMB****

    If you have something with medication, or prescription drugs, or even over-the-counter meds – be very cautious of the expiration dates. The doctor told me that it is common for people to hang on to medicine (guilty as charged) long after the expiration date and when they have a certain symptom, they will take it because it “worked before and is probably just weaker the older it gets.” WRONG! The chemicals in medication can, and usually will, get STRONGER as time goes on. It’s more potent and effective and sometimes it will even change into a whole new chemical! Rule of thumb is, if it’s past the expiration date, toss it. And by toss it, I mean, find a local prescription medication drop-spot so it can be destroyed properly. That does not mean, throw it in the garbage, or flush it down the toilet. That just makes it available to people who might have addiction problems or messes up the public water system, respectively.

    Ok, back to Norwex.

    I have a dear friend who saw the picture above and asked if I would be willing to try something out. She recently became a consultant for Norwex, which produces a Body Cloth that is great for the face. Norwex makes a line of microfiber products for a variety of uses around the house. Honestly, the amount of stuff they have is amazing. What is great about these cloths is that you don’t HAVE to use any cleansers with them. Just water. JUST WATER! Isn’t that great? We’re always reading about how certain cleaning chemicals are hazardous to our health, or don’t mix such ans such together, etc. Well, with these cloths, you don’t have to worry about it at all. (They do have specially designed cleansing products, in case you feel like you absolutely have to see suds or smell soap to be clean.)

    The secret ingredient? Tiny bits of silver have been infused in the microfiber. The grade of silver they use is actually antibacterial, so the cloth can even clean itself (I’ve had mine for as long as this post title suggests and only just washed it for the first time. The microfiber also has an exfoliating aspect to it.

    wpid-wp-1401882990042.jpeg

    I took these pictures soon after the chemical burn had gone away, I was also gearing up for a cycle of breakout on my skin.

    140603 Post-Norwex

    I know that there’s more lighting in these second set of pictures, but I’ll explain how my skin has changed since using the Norwex Body Cloth.

    I love the exfoliating aspect of this cloth. That’s one of my big issues, dry patches of skin on my face, and I have had a dramatic decrease in that regard. My skin feels perkier, softer, and overall, healthier. When I first started using it, using “just water” was kind of drying out my skin, so I bought a Neutrogena naturals moisturizer. I’m avoiding anything with medication, but this moisturizer is rich with vitamins and anti-oxidants.

    IMG_20140417_121143_491

    I will say that I still get breakouts, but they don’t seem to be lasting as long as before, and they don’t seem to be as deep either, which is fabulous. My skin will never be perfect, with any product, but this really seems to be helping my skin get better.

    If you are like me and about 50% of the world’s population and suffer from keratosis pilaris, this is a pretty great product. The short version of the condition is that my skin grows over my hair follicles. This happens on my arms, legs, and chin, mostly, and makes for bumpy, rough, and sometimes redden skin. Keeping skin moisturized and exfoliated is a great, non-medicated way to keep these bumps down.

    If you are interested in learning more, go to the Norwex website and read up!  Like I said, they have all types of products besides Body Cloths, so check out the goods and revitalize your home in a clean, safe way.

    Also, if you’re looking for a consultant, feel free to check out the website, or contact my friend, Kristy Gantz. I know she would be glad to chat with you. You can find her here: http://www.kristygantz.norwex.biz/.  Oh, and she’s on Facebook!

    Enjoy!

  • Lesson from My Sunflowers

    Sunflowers are known for their ability to turn the flower heads toward the sun, or other strong sources of light. They are often used as an analogy for Christians needing to continually follow Christ through their lives and even through the day.

    What struck me this morning was how, through the extremely cloudy sky, the sunflowers were still facing the direction of the sun.

    image

    Sometimes God will withdraw Himself from our presence – there can be multiple reasons for this: we have distanced ourselves from Him, or He is testing us to see if we will continue to seek Him.

    But we need to be like the sunflowers; even when our skies are cloudy, or lives are difficult, we should still be seeking out God. Just because there are clouds does not excuse us from looking for Him.